Day of Mindfulness

Saturday, March 7th 10AM - 1PM

Adelphi Mindfulness Center

Engaged Buddhism teaches us how to be deeply in touch with the world while remaining rooted and guided by our practice. In a time of violence, chaos, and conflict, our mindful and active presence can be a source of healing—for ourselves, our dear neighbors, and the world. How we arrive in each moment matters.

Through the teachings and practices of Thay, we learn to show up with peace, nonviolence, and courage. With a heart committed to building Beloved Community, we are called to be truly present with one another.

This event is open to all, so please feel free to invite friends. It will be in-person only. To help with planning please rsvp by emailing engaged@greenislandsangha.org 

Social Action
For part of our March 7th in-person practice we will be volunteering at the Food Pantry located on the Adelphi Campus. You are also invited (but not required) to bring a jar of Peanut Butter to donate.

What to Bring
- Your Lunch (Optional)
- Water Bottle with a Closable Lid
- A journal to record thoughts and reflections
- A favorite cushion or covering you like to sit with
- The Mindfulness Center has chairs, mats, and some cushions. Also we have mats for an outdoor lunch, weather permitting.